A Signature Self-Care Experience
3 Hours · West Lexham, Norfolk
An intimate self-care experience combining mindful skincare, guided meditation, sound healing and therapeutic creativity.
No rushing. No juggling. No looking after everybody else. Just 3 hours where you get to be the one receiving for a change.
Healing Hands is created to give you the space to slow down, soften and reconnect with the woman underneath all the doing. You don't need to know how to meditate. You don't need to be creative. You don't need to be "good" at self-care.
You just need to come as you are.
Give the best of you, not what's left of you.
It's Tuesday at 10pm and she's already burnt out. Already frazzled. Already doubting herself before the week has properly found its feet. Already carrying everyone else's expectations like they were somehow hers to hold.
If you're reading this thinking, "Yep. That's me." Healing Hands is for you.
For 3 hours you get to release the expectation of expectation, breathe inside a space where the only intention is to unapologetically refill your own cup, and drop your shoulders. No agenda. No performance. Just space.

And then there's the place itself.
Healing Hands isn't happening in a hotel conference room or a hired village hall.
It's being held at West Lexham, a beautiful healing retreat set within 22 acres of Norfolk countryside, surrounded by woodland, water and open sky.
I chose it deliberately.
Even its name feels serendipitous: Lexham means “place of the healer” in Old English.
West Lexham describes the land as having its own natural healing energy, with ley lines running through the site and standing stones created within the grounds.
Whether that side of things speaks to you or whether you simply know how different you feel when you step away from roads, screens, noise and everyday life and into somewhere extraordinarily beautiful, there's something about this place that makes you exhale.
It feels removed from normal life.
Which is exactly where I wanted Healing Hands to happen.
Because this isn't just about what we'll do together for 3 hours.
It's about where you'll get to be while we do it.
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Arrive Come in, settle down and leave the outside world at the door. |
Nourish Skincare as something more than a routine — slowing down through touch, breath and presence. |
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Be Still Gently guided meditation, then the sounds and vibrations of crystal singing bowls. |
Create Craft your own crystal suncatcher to take home. No artistic ability required. |
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Lighter
Not just relaxed. Actually lighter — like something you'd been carrying got quietly put down.
Proud Of Yourself
For choosing this. For showing up. For taking one small, brave step back towards yourself.
Reconnected
To yourself, and to the women beside you.
Carrying Something Home
Your suncatcher, incredible skin, and a reminder of what it feels like to give something back to yourself.
Your cup overflowing isn't selfish.
It's the whole point.
“
I've never done anything like this before and Amanda was so great at explaining without pressure. I'm so amazed and proud of the beautiful sun catcher I made and will treasure it always.
— Ruth
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Amanda created such a warm and inviting atmosphere, which was well resourced with plenty of choice. A great way to spend an evening.
— Kate
Your 3-hour experience includes:
✓ Your complete mindful skincare ritual and all products used
✓ Guided meditation and facilitation
✓ Crystal singing bowl sound experience
✓ Yoga mats
✓ All materials needed to create your crystal suncatcher
✓ Your finished crystal suncatcher to take home
You don't need to bring equipment. You don't need any experience. And you definitely don't need to arrive already feeling calm. That's rather the point.
Healing Hands
Date: Tuesday 8 December
Time: 10:00am – 1:00pm
Venue: West Lexham Manor, PE32 2QN
Investment: £45 per person · Limited to 12 women
And yes, your Shitty Committee — those negative voices in your head — will probably have opinions.
Is this the right time? Can I justify the money? Shouldn't I be spending it on something else?
She doesn't need convincing. She already knows.
Reserve your place. She's been waiting long enough.
No problem at all — pop your details below and I'll let you know the moment new dates go live, before they're announced anywhere else.
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